Chronic loneliness can affect every part of your life. If you’ve ever felt lonely—which most of us have—you know that it can impact your happiness. (One study found that regularly feeling alone can lead to a worse quality of life than living with cancer or a heart attack) It may also be hurting your health; Loneliness can raise blood pressure and worsen health risk factors like diabetes, obesity and heart disease and may harm relationships as well by straining interactions with partners or even children. Sadly, many elderly people today are lonely. But loneliness is not an inevitable part of aging. Some simple strategies can counteract chronic isolation and help you reduce feelings of isolation and feel more connected and supported in your life and relationships – at any age, one of the best ways to solve loneliness is option for one of the assisted senior living options!
Feeling isolated has negative consequences for both physical and mental health over time and it’s never too late to find a sense of community in your daily life again. Not only does loneliness take a tragic toll on the personal lives of millions of older Americans, but it also has a financial cost. Researchers estimate it costs the U.S. $63 billion each year to treat the physical consequences of social isolation among older adults in hospitals and other health care settings — twice the estimated cost of caring for people with Alzheimer’s disease — and not including the mental and social costs of senior despair from being alone all the time that can escalate into disability and even death for some seniors, as they always need help with basic chores and even with mobility which can be a problem in homes with stairs, so getting stair lifts, from all of the main stair lift businesses can be useful to help in these cases.
For much of human history, most people remained close to their families from birth to death. However, more seniors live alone today than ever before, for all kinds of reasons, leaving some retirees vulnerable and feeling disconnected from their communities and family lives as a result which can also lead to emotional stress and depression as the normal rhythms of life begin to change and often even physical health problems because they may become de conditioned and/or unmotivated to participate in activities when they have no social interaction on a regular basis to get out of the house.
When you feel lonely, you don’t need to take a test to know for sure. If you feel lonely, you are lonely. But remember: Loneliness is not a natural part of growing older. Most older people do not want to spend their twilight years sitting at home on their own waiting for the inevitable death of their spouse or family to arrive they want to move and go around the house, even upstairs so the sue of UK stair lifts is a great option for them. They want to enjoy their later years with friends and family and fully participate in community life–but they may find it difficult to sustain meaningful relationships as their lives continue to shift and change with time.